1) 10' Acceleration (Forwards) (Measures quick starts)
2) 50' Acceleration (Forwards) (Measures mid distance speed)
3) 100' Acceleration (Forwards) (Measures long distance speed)
4) 50' Bungee Resistance (Forwards) (Measures power and strength of stride with resistance)
5) 10' Acceleration with Puck (Forwards) (Measures quick starts while controling a puck)
6) 50' Acceleration with Puck (Forwards) (Measures mid distance speed while controling a puck)
7) 125' Acceleration with Puck (Forwards) (Measures long distance speed while controling a puck)
8) 200' Obstacle course (Forwards) (Measures top speed, agility and lateral movement)
9) 200' Obstacle course with Puck (Forwards) (Measures top speed, agility and lateral movement while controlling a puck)
10) 100' Crossover Acceleration (Forwards) (Measures top speed with crossovers)
11) 100' Crossover Acceleration with Puck (Forwards) (Measures top speed with crossovers controling a puck)
12) 100' Power Turn (Measures speed coming out of a power turn)
13) 10' Acceleration (Backwards) (Measures mid distance speed skating backwards)
14) 50' Acceleration (Backwards) (Measures mid distance speed skating backwards)
15) 100' Acceleration (Backwards) (Measures mid distance speed skating backwards)
16) Slap Shot Speed (Measures speed of Slap Shot)
17) Snap Shot Speed (Measures speed of Snap Shot)
18) Wrist Shot Speed (Measures speed of Wrist Shot)
19) Backhand Speed (Measures speed of Backhand Shot)
20) Top Shot Showdown (Measures Shooting Accuracy )